Plant powered health solutions for personal and planetary transformation


Many people are waking up to the fact that the way we are eating is not supportive to our own health or the health of the planet, and are starting to become aware of the benefits of incorporating more whole plant-based foods into their diet and and less animal-based foods. 

Some of the benefits include:

  • Better digestive system function (less bloating, gas, IBS, candida etc)
  • Improved immune system (less colds, allergies and illnesses)
  • Less or no inflammation (arthritis, fibromyalgia, aches and pains, chronic diseases)
  • More energy (and passion for life)
  • Better sleep (less stress)
  • Balanced hormones (no more mood swings)
  • Improved memory and concentration
  • Return to a normal weight (for most people this means losing weight)
  • Even an increase in life span

These benefits are very achievable on a whole food, plant-based diet. I can help you to ditch the junk, meat, dairy, processed food and sugar, and find the best plant-based foods that support your unique body, lifestyle and situation. You will effortlessly increase the amount of nutrition you receive, lose weight, feel healthier and happier and deepen your connection to nature and to yourself. And it's simple and fun, I promise!

 




Being healthy doesn’t
have to be hard.

Sign up for my free 10 day veg pledge cleanse + cheat sheet to find out how!






When was the last time you received the personal attention you deserve and talked with someone about your health and wellbeing?
No diet works for everyone


Plant powered for health and longevity

I will guide you to find the plant-based foods that best support your health and lifestyle goals, and help you integrate them into your life with joy and ease. 

Our health and the health of the planet really is in our own hands. Together we can make a difference. 

 

Could one conversation change your life?


Could One Conversation Change Your Life?*

It has been proven that people who eat a plant-based diet live longer and suffer less illness and disease than those who eat a standard Western diet.

If you want to eat less animal products and more plants, feel healthier, happier and more energetic, schedule an initial consultation with me today!
 

Being healthy doesn't have to be hard.

From My Blog


Thursday, November 2, 2017

5 Foods That Are Surprisingly High In Fiber

When it comes to fiber, there are more ways to eat them than just chomping on some prunes. (Which also totally might not be your thing to begin with.)

Videos


Recipe of the week


Lentil, Spinach & Turmeric Soup aka Immunity Soup

View Recipe