Plant Powered Wellness

Cultivating Body Confidence Through Yoga

We've all heard that negative voice inside our head - you know, the one that goes on about our tummy being too fat, thighs too wobbly hair too frizzy, etc. Can you remember when that voice started taking over your opinions about yourself? Can you remember when you started listening to that voice? Can you remember when you stopped thinking you were beautiful? Was it in your 20′s? 30′s? 40′s? When you couldn't shift those extra ten pounds as quickly as before? When those lines started appearing around your eyes? The truth is that it's different for each of us.   Read More

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